The criticism that hurts the most is the criticism that has some truth to it, especially if we hadn't previously observed it about ourselves on our own.
And, in my experience, it hurts even more when it is said in anger by friends or someone we love.
Wonder why I'm such an expert on this? Probably because my friends seem to have no qualms about telling me about my shortcomings!
And I wouldn't have it any other way.
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