Follow by Email

Of Politics, Sports and Sex

OK, so there won't be a LOT on here about sex, but tell the truth, that's most of the reason you entered this site, right? So, I'll slip some things in from time to time just to keep you coming...back.

Total Pageviews

Tuesday, September 1, 2015

Call it the Nizz-Nizz diet and we'll try to make a full book out of it...though maybe that Nizz part might look a little too familiar for some

Oh right…my update from the Monday weigh-in. Another good week – 2 more pounds, so 8 in 4 weeks and am now at 200 even. I won’t feel like I’ve made real progress until I’m in the mid 190’s but 8 lbs in one month is certainly commendable.

I think what I like best about it though is the discipline I’ve had in keeping to it. I really have been good about sticking to the No Sweets/No Snacks approach. It allows me to eat pretty normal meals, though Cheryl’s generally healthy cooking may be as important as the NS/NS aspect.

No comments:

Post a Comment